Smokers win free hypnosis session to live smoke-free
Friday, December 23rd, 2011
Why St. Clair County has the highest percentage of smokers in the U.S. is not for certain, but the statistics do show that 27.4 percent of the county’s population smokes. Statewide 19.06 percent of the population smokes and the national average is at 17.9 percent, according to a report from the St. Clair County Community Health Program.
The St. Clair County Health Department has its work cut out for them, said Health Education and Planning Director Susan Amato.
“We don’t know why,” she said. “We are still scratching our heads at that one.”
Helping people give up a tobacco addiction to improve the quality of their life is one of the county health department’s roles. To play their role, the county recently scouted out six people during a contest called the Great American Smoke-out. The winners received a chance to try another option for quitting by local psychologist, William Miskell, Ph.D. Miskell joined the St. Clair County Smoke-Free Team after he recently moved to the area. He said he has worked with hundreds of patients to help them lose their nicotine habit through a process called “Change Your Mind.” The process is based around hypnosis.
The six participants submitted their top five reasons for wanting to quit smoking and why they believed hypnosis might help. Amato said the reasons for quitting were similar among the entrants, with the most frequent reason to be a better role model for their children and grandchildren. The smell, cost, health benefits and even the challenge were also commonly stated top reasons. Amato said one entrant stated, “because I am tired of quitting!”
“We know that there’s a lot of different ways to quit and one method will work with one and not the other,” she said. “But after they’ve taken the patch, medication, classes and support groups, they may agree to hypnosis. It is not harmful but could be helpful.”
Amato said Miskell places the subject in a relaxed state and then addresses their subconscious mind to look at themselves as a non-smoker.
The free sessions, would have cost the participants $249. After the sessions, they will be contacted to find out how they are doing. They will check back again in three, six and 12-months.
Miskell said most people think of hypnosis as a mystical experience, a time when subjects are put in a hypnotic trance to do embarrassing things in front of an audience. He maintained this is not the case for his work though.







